Tuesday, April 30, 2013

Doc Appt

I think I have found a GOOD doctor here in Redmond, Dr Lovenik..  she sat and listened to me, looked at me when she was talking and when she was listening to me and talked with me.  Did not have her nose in the computer the whole time.  I still need to be more pro active in my health, BUT I knew this, just ignored it :)  Everything comes down to diet and exercise,,, who knew, they were/are serious when they say that!!!
Ah well, I am going to get up and DO something
Take Care All & God Bless


  1. I tell you what Loree... try babysitting a 3 and a half month old grandbaby ...

    that'll get yer juices going....

    me and Charlie watched Dr. Oz today. talked about energy and a jumpstart detox to get some ... might do that

    gonna need lots of energy ~

    glad you found a doctor you like... ;)

  2. I gotta get that exercise thing going also.

  3. Hate that they really mean business with that exercise thing. I've been riding my trike but that's about it. Nice to have a doctor that you trust and like.

  4. It's so hard to get started and stay with the plan, but we have to if we want to continue this travelling lifestyle....That's me talking to myself! Good luck....