Thursday, March 22, 2012
Went to the gym today! Yes i certainly did, got up at 7am, more or less, to be there at 8:30a. then the young hard body guy with these HUGE muscles showed me around and had a work out planned for me on a circuit of machines. It was OK. Boy am i out of shape. the poor arms and legs :( then did some walking on the treadmill and cycling on the recumbent bike. It was OK. will NEVER say i think this is fun, haha.....hahaha..... but it is a doable thing that i will DO. Am sure will be tired and crabby and wonder if it is worth it. But to accomplish things i want to accomplish, then YES it is worth it.
To the gym, to the gym, to the gym, gym, gym..........
Take Care ALL